‘Breath’ by James Nestor

‘You’re Doing It Wrong’

Score: 4/5

I love the books these days that delve into the everyday things we thought we knew, bringing in the latest science and investigations, and showing that what we thought we knew may not be true.

This book is very much in that vein. Given how much all of us breathe it’s surprising the differences between ‘accepted wisdom’ and new research results. It’ll be interesting to see what comes of some of the research mentioned here...

Tags: 4 Word Book Reviews
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